Description

Join us for an empowering and engaging self-defense workshop hosted by PWB! This hands-on session is designed to help you build confidence, strengthen your awareness, and learn practical techniques for protecting yourself in real-life situations. Whether you’re a beginner or simply looking to refresh your skills, this class offers a supportive environment led by knowledgeable instructors who focus on safety, confidence, and practical application. Come ready to move, learn, and have fun as you gain tools that can help you stay prepared and empowered in your everyday life. All are welcome—bring a friend and take an important step toward your personal safety and wellbeing!